Open Directory - Society: Religion and Spirituality: Yoga: Practices: Meditation
See also: - Aatmadarshan Yoga is based on Patanjali’s “Yoga Sutra”.Classes incorporate yogic breathing techniques, yoga stretches, yoga asanas, progressive relaxation through yoga nidra and meditation in a comfortable rhythmic flow to stimulate the pranic shakti and balance. - Provides history and theory of this method of enhancing meditation through control of sound. Also includes biographies of the gurus, list of ashrams and centers, calendar of events, recommended reading. - Instructions for a simple practice and additional resources. - Information on scheduled spiritual Yoga retreat with photos of some past activities - Online meditation instructions. - Learn basic techniques through this free course. - Meditation techniques in the yoga system, the use of Mantra, questions and answers. - Contains colorful, clear, concise meditation instruction on a variety of meditation methods from various spiritual teachings, plus tranquil meditation tapes, guided and instrumental. - Articles about Yoga, guru and meditation. - Meditation techniques and articles on meditation. - Information regarding purpose, practice, audio guides and relaxing music. - Articles on meditation including Yoga Nidra (deep relaxation) and Nada Yoga (the science of inner sound), poems, songs and incantations. - In-depth studies and guides by Sahaj Marg Research and Training Institute for raja, bhakti, jnana, karmic and integral yoga meditation and practice, with emphasis on yogic transmission, or pranahuti. - The website of SRCM, providing information and services to worldwide practitioners of Sahaj Marg (Natural Path) raja yoga meditation. - Official site of Swami Shyam, founder of the International Meditation Institute. Introduction to the philosophy and technique. - The basics of incorporating mindfulness into an established practice with links to the other fundamental aspects of yoga. - Offer chanting and meditation programs in Connecticut. Information on location, content, schedule, and fees. - Meditation allows all this activity to settle down, and often results in the mind becoming more peaceful. - Teachings of Swami Silvanda, inspired messages, video clips, lectures, chants, songs and images. - Meditation group service activity utilizing both Karma and Laya yoga for personal development. Includes related links, upcoming lecture and interview dates and a frequently asked questions page. - Meditation presented in an easy way. Kundalini, Karma, Tantra and Raja yoga explained. - A one-line "short course" in Yoga meditation. - Yoga Meditation training of the Himalayan tradition. Swami Jnaneshvara Bharati gives guidance in meditation. - Article concerning the etymology, history and process from the Moksha Journal. - The ashrams focus is on the communication and promotion of the teaching of Atma Vichara - self enquiry. It has evolved to provide a framework of guidance and support to those who wish to pursue this spiritual practice.
