Open Directory - Health: Senior Health: Fitness
See also: This category in other languages: - Motivation, inspiration and resources with tips on whole body conditioning for people over 50. - How this century-old method of stress reduction can help seniors. - Provides senior specific fitness training, certification and resources for exercise professionals who serve older adults as well as fitness information and tips for mature exercisers. - A self-help, volunteer, non-profit group dedicated to promoting a healthy life style for persons with cardiac problems, with the help of cardiac specialists. - A comprehensive and somewhat technical article on the physiological changes associated with human aging and the positive role that exercise can play. - Fitness, sports, gymnastic, aerobic equipment, as well as cycles, treadmills and related products and prices. - Vendor of a 45-minute weight training workout for older adults, also providing information on osteoporosis. - Information on their annual state games and events held throughout the year. Includes a quarterly newsletter, results, events, records and senior profiles. - "Growing Old is Not For Sissies" Two black and white photography books about senior athletes doing the sports that they love best. - Links, articles, and information on senior health and fitness. - Offers information on stretching and exercises to maintain balance and prevent falls among seniors. - Fitness programs for seniors working in conjunction with health plans. - Providing professional, certified instruction in Yang Style T'ai Chi and Northern Shaolin Kung Fu. Specializing in the Beginner Senior T'ai Chi Student.
