Open Directory - Health: Mental Health: Stress
See also: This category in other languages: - Provides information about stress and its consequences, coping techniques and time management. - Factsheet with information on this condition, the symptoms, different types, causes and treatment. - Special investigation by Hazards magazine about stress in the workplace and how some people become so distressed that they opt for suicide. - Article by Hazards editor Rory O'Neill on how coping with excessive workloads can have lethal consequences. [PDF] - Provides information on best practice and the responsibilities of different staff members in the workplace to reduce stress levels and comply with the law. - Aims to help mothers and their families become sane again. Includes information about stress, its causes and effects, self-massage, meditation, yoga and aromatherapy and invites mothers to recount their own experiences. - By Steve and Kimberley Burns. A free, illustrated web book explaining stress, depression, anxiety and drug use. - Provides an overview, symptoms, causes, diagnosis, treatments, complications and prevention. - Stress education and mitigation for men and women in the military. - Stress fundamentals, stressful lifestyles and strategies for coping with stress. - Briefly describes the types, causes, symptoms, management and control of stress. - Paper by Hannah Koenker regarding the effects of stress on the immune system. - Details ways to identify and manage stress effectively. - Describes the benefits of this technique to health. Includes an introductory video and some questions and answers from experts in various fields. - Explores nervousness and stress and suggests that there is a link to low blood sugar. - Overview of stress and its causes, symptoms, and treatment.
