Open Directory - Health: Mental Health: Self-Help
See also: This category in other languages: - A collection of ideas on happiness, worry, stress, self-esteem. Online book. - Psychological tests and quizzes together with book excerpts and a variety of articles. - Ways to improve thoughts. Information on creating reality with thought process and belief systems. Links to articles, books, and self improvement resources. - Free advice column for help with stress reduction, motivation, relaxation, wellness and spirituality. Offers a variety of self-help tools, news and reviews, and details of seminars and retreats. - Free onsite manuals for coping with a variety of life's stressors including: variety of adult mental health issues and parenting especially dealing with children with disabilities. - A self managed journey to address concerns in the areas of attention, learning, depression, behavior, and relationships. Includes step by step instructions and useful resources. - Memory improvement techniques, weight loss tips, and a guide to managing stress. - Inspirational stories from various contributors in an effort to teach wisdom and a better way of living. Has a forum, egroup and free ebooks. - Portal includes metasearch, directory, books, and videos. - Designers of the healing and personal development program behind the BBC documentary 'How to be Happy'. Inspirational writings, links and commercial seminars. - Articles, recommended books, training materials and question submission. - Find personal and career fulfillment. Online program. - Learn the transformational Inner Bonding healing process and find help with relationships, addictions, parenting issues, aloneness, spiritual connection, anxiety and depression. Free course. Workshops, retreats, and phone sessions for individuals and couples. - Mantras, affirmations and inspirational pieces for women. - Brief and informative RealAudio presentations on basic skills in living. Each presentation illustrates a key point and highlights how simple information and diligent effort can transform your life experience. - Activities in lifestyle improvement, fitness, art and health issues. Deanna Mulvihill, originator of Rebonding of the Body program. Inspirational poems and personal reflections. - Offering resources in self-help, psychology, and mental health. - Resources and ideas for self-empowerment and development of self-esteem. Articles and regular newsletter. - Helps individuals find their own paths to improving their happiness level. - International empowerment center based in the Netherlands, offering a variety of courses and syllabi for personal, spiritual and organizational growth. Details of courses, trainers and free resources. - Suggestions to improve quality of life. Articles, "Ask Will" page, and private consultations. - Offers personal and spiritual growth tips, self improvement and self development information plus books and tools from life success coaches Susie and Otto Collins. - Articles, newsletter, and links. Also hosts "A Positive Place" by author Chuck Gallozzi. - Provides tips and advice on mental health, body image and stress management. - A free, online self-help book on depression, anxiety, relationships, sex, and well-being. - Free, online, weekly newsletter written by Dr. Yarnell, clinical psychologist.Topics cover a variety of self improvement and personal development subjects for children, adolescents and adults. - Articles and tips for relaxation and personal refreshment. - Provides a spiritual perspective on dealing with self-esteem, anger, anxiety and conflict. - Article about discipline deficiency and the excuse virus. - Mental health articles, newsletters and postcards. - Sharing poems, thoughts, and philosophy about life. - Originators of the Silva Method of mind-programming. Background information, seminar calendars, lecturer directory and catalog of audio tapes and related products. - Articles on motivation, goal setting, entrepreneurship. Book reviews and links to self help resources. - Articles, interviews, books and other resources for enhancing creative expression and self-actualization. - Offers calming advice and tests as well as selling books and music on calm. - A variety of self-help resources to help people find happiness and achieve self-actualization. Includes books, ebooks, newsletters, and free articles. - Article on the types of hypocrisy and how to deal with hypocrisy. - Circular breathing technique which claims to bring happiness. Information and articles, with details of workshops and seminars. - Daily personal empowerment article with exercise and meditations.
